21d ago in General discussion
Use Beef to your advantage
Beef is full of both micronutrients and macronutrients. That's why it's able to give you so much more energy. 馃攱
Especially when you throw in some eggs or liver for an added boost on top.馃
Another thing that can help you is exercise. When you get moving your blood starts pumping and it carries lots of nutrients and oxygen to more areas of the body.馃殬
So this month, I'm doing a challenge to pump nutrients and oxygen to boost my overall health. I'll post it for the guys that are curious.馃挭
Comment your breakfast foods below 馃憞
Beef changed my life 馃ォ
I eat Beef with every meal 馃嵔
I prefer Chicken 馃悢
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Use Beef to your advantage
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