Couch to Combat ELITE
Private group
3 members
$47 /month
Welcome to couch to combat ELITE!
Here we will take your time off the BJJ mats to the next level so when you’re on the mats you’ll be unstoppable.
🧠 BJJ specific mindset mastery and comp strategy to give you an indomitable mind
💪🏼 BJJ specific strength and conditioning plans to take your strength and power to new levels
✅ BJJ lifestyle support including sleep, fuel, supplements and biohacks to lightspeed your recovery and growth
🥋 Rate my rolls! Post your training and get feedback from us and the community, improve your learning and speed up skill acquisition
🥇 Comp specific nutrition, periodisation and planning to make competing second nature
🙌 “Ask the black belt” weekly calls with me and regular special guest black belts
⬛️⬛️🟥⬛️ 1st degree black belt
🏋️♂️ 27 years strength and conditioning
🧠 Bsc (degree) psychology
🥇Multiple time national champion at black belt
🥋 10 years ref
Your first 7 days are free!
Jump in and take your mental, physical and recovery game to the next level 💪🏼