Aug 1 in TUTORIALS
🔥LEVEL 4 - HANG TUTORIAL 4-MINUTES FOLLOW ALONG
1️⃣ Two hands hang for 2 minutes
2️⃣ Try shake out 1 hand for 5 secs while other hand stays on the bar
3️⃣ Switch hands to shake out until you hit the 4 minutes mark ✅
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🔥LEVEL 4 - HANG TUTORIAL 4-MINUTES FOLLOW ALONG
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