Our group, while not limited by age or gender, focuses on improving the lives and building the physiques of men over 40 who want to reclaim control of their bodies and once again love the way they look.
We do this by:
- Providing instruction, guidance and other educational tools help achieve those goals
- Provide accountability from other group members to stay on track
- Provide a supportive community and provide relevant feedback to maximize the chances of success.
The group was founded by Bill Rosman, a Certified Personal Trainer with 10 years of experience helping clients reach their fitness and life goals.
His credentials include:
- Certified Personal Trainer from National Academy of Sports Medicine (NASM) since 2014
- Certified NASM Weight Loss Specialist
- Certified NASM Corrective Exercise Spcialist
- Certified NASM Virtual Trainer Specialist
- Certified Egoscue Method Posture Alignment Specialist Level I
- 3rd Degree Brown Belt Shorin Ryun Karate
- Active Chicago, IL Personal Fitness Trainer