Who loves ice-breakers... Let's get to know each other a little more by: 1. Post a selfie 2. Tell us in 3 sentences some fun facts about YOU. 3. Rom Com, why not haha 4. One thing you'd love to adjust when it comes to your health & fitness journey

My goodness, how cool is this!! A ONE STOP place where we're all like-minded in wanting to take our health journeys one step further in the right direction - a direction that is to SUPPORT you, not harm you. One to give you a hope and a future...of fun, freedom, self-care and worth, balance, strength, dignity and JOY. Up until now there have been too many to count messenger chat groups - ha! And sadly way too many helpful gold nuggets from every member contributing has been lost in those groups - so why not collate it all to one place, always. Here you can share your personal wins, and any tips & tricks YOU have discovered amongst the years. Let's face it, TOGETHER we'll have epic food ideas, exercise rhythms, and mindset encouragements, for what has worked for us, and guaranteed will be beneficial for others! So YAY guys! Here is the platform where all your courses will be accessed! Everyone in this DreamLife Fitness Community has access to the Free 7 Day Taste & See of The Lifestyler Project. And for all who've dived a little deeper, you also have access to The Lifestyler Project entire 6 Week Program. Dailys are key. So make sure that whatever you're journeying through, honour the small bite-sized daily committment. Try attend to the daily, and be self-controlled to not binge ahead either. This is all apart of cultivating daily disciplines of "enough" with not too little and not too much. Just right. Contribution to a community is key for eachother and for your own personal growth - so add your 2cents to posts that you see & be willing to share something yourself! Let's engage and have some fun!! Mummas, ladies...lifestylers!! Let's get going towards living our ultimate dreams aye?! Chat soon xx