21 days
20 minutes a day
The Virtual Retreat:
- Find a quiet space for yourself
- Close the door, silence the notifs, be with your breath
- Choose whether you'd like to do the attached 5 minute meditation about the theme of the day
- Watch a 3-5 minute video a day about topics including thoughts, emotions, core beliefs, forgiveness and more.
- Do a short reading written by Rina as a simple and clear first step into each topic
- Write in your notebook answering the prompt(s) of the day
- Share your answer to the group question if you want to
- Continue your day with energy, excitement and expansion
Live calls every Sunday and Wednesday to meet new people & discuss the week together.
We're excited to support your journey of personal and professional growth & development.
See you on the inside.
With immense excitement to meet you,
Rina, founder of Dreams Overdue