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You Canā€™t Avoid Change If You Want To Grow
By Paige Oxley Some people think change is scary. I get that, but Iā€™ve never been one of them. Is change uncomfortable? Yes. But something to be avoided? Absolutely not. We live in a Universe that is progressive. Every 365 days, whether you are in Australia or Antarctica, you are along for the ride of making a lap around the sun. When we make this lap, we are not going in circles, back around to where we were; with each sunrise and sunset and each cycle of the moon, the Universal cosmos are progressing, changing, evolving. What does this have to do with you? This tells us two things. First, it tells us that, as beings of the Universe, we are destined to grow and evolve by nature. Second, if you stay in one place but everything else moves forward, where does that leave you? Sometimes change can be extremely uncomfortable because it can mean leaving major parts of ourselves behind. It can mean leaving people behind, which sometimes means heartbreak. It can mean taking a leap of faith and leaving that cushy job for one that might mean you canā€™t go out on Friday and you canā€™t get your latte every day. A lot of the time, change is uncomfortable in the everyday moments. It means you dress a little differently because youā€™re wearing what you want to wear, not what other people think looks good. It means when people around you are gossiping or complaining, you gracefully walk away because thatā€™s not you anymore. It means you have to find some new places to hang out that feel more like this new you. Uncomfortable? Yes. Not changing is far worse. There is no level of discomfort that will rival the pain you will feel when you are living a life that is out of alignment with your nature. Your nature is to grow. Your nature is to change. If you donā€™t believe me, look around. Look at the plants, look at the ocean, look at animalsā€”we exist because of evolution. Growth is so central to your core that by law, when you are not growing, you are dying, and you cannot grow and stay the same.
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Read This If You Want To Meditate But Feel Like Itā€™s Impossible
By Paige Oxley I am not a runner. If somebody told me today that if I ran 10 miles, my life would dramatically improve, they may be right, but thereā€™s no way Iā€™m doing it. Now, if they said to run for 10 minutes, that I could get on board with. I feel this way about meditation. I always loved the idea of it. Iā€™ve read enough testimonials of its life-changing capacity; I understand the science of why itā€™s so good for you; but I could barely shut my brain off when I was exhausted at 2 a.m., never mind in the middle of the day. Strange to think that sitting in silence is so intimidating, but if youā€™re in that place, I understand and Iā€™ve been there. Now sitting in meditation is not only a requirement for me but part of the message Iā€™ve made it my mission to share with the world. You could find hundreds of explanations and definitions explaining what meditation is and why you should do it. I recommend looking into these and listening with an open mind and heart. The only explanation I can speak fully to is mine, so here it goes: I believe that meditation is the vehicle you use to meet your authentic self. https://thought.is/read-this-if-you-want-to-meditate-but-feel-like-its-impossible/ In our world today, we are constantly bombarded with stimuliā€”beliefs, opinions, judgments, facts, noises, hysteria, decisions, options. Our world has become small and our culture values conformity, and thus it is hard to distinguish who we are at our core versus what we have learned and picked up from being tossed around the rat wheel. People are reporting feelings of unhappiness, loneliness, depression, and anxiety at a higher rate than ever in human history. While there are many things we can attribute to this, I believe at the core is that nobody knows themselves. Think about it: How can you win a game if you do not know the goal? To be happy, you have to have your circumstances line up with what you believe will make you happy. If you do not truly know yourself, how can you know what makes you happy? The answer is that you cannot.
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šŸŒŸ From Failure to Success: The Journey Begins Here! šŸŒŸ
šŸ”„ "Success is stumbling from failure to failure with no loss of enthusiasm." ā€“ Winston Churchill šŸ”„ šŸš€ Life isnā€™t a straight pathā€”itā€™s a series of twists, turns, and lessons learned. In our Embodied Transformation (E.T) Coaching Program, we embrace every failure as a stepping-stone to greatness. Because guess what? Success isnā€™t about never falling; itā€™s about rising every time you do. šŸ’” Why This Program is Your Next Step āœ”ļø Turn failures into opportunities. āœ”ļø Craft a clear vision for your life. āœ”ļø Take control of your story. This isnā€™t just a coaching program; itā€™s a TRANSFORMATIONAL EXPERIENCE that equips you to navigate lifeā€™s challenges with resilience, clarity, and purpose. šŸŽÆ What Youā€™ll Gain āœ… A clear life strategy tailored to your dreams. āœ… Tools to overcome self-doubt and embrace your strengths. āœ… A supportive community that celebrates YOUR progress. šŸš¦ Are You Ready to Rise? Join us and learn how to: šŸŒˆ Discover your purpose. šŸŒˆ Build a vision for your dream life. šŸŒˆ Strategically realign your priorities. šŸ”„ Start Your Journey Today! Book your free 30 min Strategy Call! Here is a brief overview of what a free (30-35) min session with me will include: It will be a powerful opportunity to build trust, showcase the value of our E.T-Embodied Transformation coaching program. By the end of the session, you will feel heard, supported, and excited to join our coaching program. Session Goals: 1. Build rapport and establish a connection. 2. Identify your current challenges and goals. 3. Showcase our coaching process and its potential impact. 4. Introduce the next steps, including our program offering. A. Warm Welcome - 5 min B. Uncover Your Current Situation - 10 minutes C. Mini-Coaching Activity - 10 minutes D. Program Introduction and Invitation - 5 minutes E. Next Steps and Closing - 5 minutes šŸ“£ Tag Your Tribe! Know someone who needs this? šŸ’Ŗ Tag them below and letā€™s grow together! āœØ #FailForward #ResilienceJourney #StrategizeYourLife #CoachingProgram #SuccessMindset #TransformYourLife
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šŸŒŸ Transform Your Game: Unlock the Secrets of Strategic Success! šŸŒŸ
šŸŽÆ Are you ready to rewrite the rules and reshape your business landscape? šŸ’” Business isnā€™t just about competitionā€”itā€™s about coopetition! Harness the power of game theory to create value, build alliances, and turn challenges into opportunities. Letā€™s dive into strategies that can transform the way you think, act, and win in the marketplace. šŸš€ Hereā€™s What Youā€™ll Learn: āœ… Identify the Right Game: Avoid playing by old rules in a new arena. āœ… Strategize for Win-Win: Discover how mutual success leads to sustainability. āœ… Master the PARTS Framework: Change the Players, Added Value, Rules, Tactics, and Scope to create an edge. āœ… Turn Competitors into Complementors: Learn the art of coopetition. āœ… Redefine the Market: How companies like GM, Nintendo, and Kiwi Airlines reshaped industries by breaking the mold. šŸ’¼ Who Should Read This? - Entrepreneurs aiming to outsmart competitors - Business leaders navigating complex markets - Startups looking for disruptive strategies - Anyone seeking to create lasting value in their industry šŸ”‘ Your Strategy for Success Begins Here: āœ”ļø Stop competingā€”start creating. āœ”ļø Think allocentricallyā€”put yourself in othersā€™ shoes. āœ”ļø Design strategies that benefit you and your ecosystem. šŸ”„ Join the Conversation: šŸ’¬ Let us know in the comments: šŸ“Œ Whatā€™s one rule in your industry you wish you could rewrite? šŸ“Œ Have you explored win-win opportunities with your competitors? šŸŒˆ Letā€™s Change the Game Together! šŸŒˆ āœØ Join our Skool community for actionable insights and in-depth discussions. āœØ Follow us on LinkedIn for weekly updates on how to transform your business strategy. šŸ“¢ #Coopetition #GameTheory #BusinessStrategy #Innovation #Leadership #Entrepreneurship #TransformYourGame #WinWin
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šŸŒŸ Transform Your Game: Unlock the Secrets of Strategic Success! šŸŒŸ
šŸŒŸ Transforming Processes with the Process Evolution Framework šŸŒŸ
Letā€™s explore how this powerful framework can revolutionize your approach to processes and drive innovation in every aspect of your work and life! šŸš€ šŸŽÆ What is the Process Evolution Framework? This framework is a step-by-step roadmap for improving processes by focusing on six critical stages: Understand, Standardize, Optimize, Digitize, Automate, and Integrate. Each phase is designed to refine operations, reduce inefficiencies, and leverage technology for seamless integration. šŸ§  Step-by-Step Breakdown: 1ļøāƒ£ Understand: Discover the ā€œWHYā€ Gain clarity on existing processes, identify pain points, and uncover improvement opportunities. āœ… Key Question: Whatā€™s working, and whatā€™s not? Impact: A deeper understanding fuels better decision-making. 2ļøāƒ£ Standardize: Create Consistency Develop consistent workflows that eliminate variability and improve reliability. šŸŽÆ Key Action: Establish clear, repeatable steps. Impact: Boost efficiency and collaboration across teams. 3ļøāƒ£ Optimize: Refine and Improve Remove inefficiencies and ensure processes are as effective as possible. āš™ļø Key Focus: Continuously refine for maximum productivity. Impact: Save time and resources while boosting output. 4ļøāƒ£ Digitize: Go Paperless Convert manual workflows into digital formats for easier storage, sharing, and processing. šŸ’» Key Tool: Cloud-based systems, apps, or AI-powered platforms. Impact: Enable seamless, remote collaboration. 5ļøāƒ£ Automate: Let Tech Do the Work Leverage technology to execute routine tasks autonomously. šŸ¤– Key Solution: Automation tools for repetitive tasks. Impact: Free up time for creativity and strategic thinking. 6ļøāƒ£ Integrate: Unify Everything Connect all systems, workflows, and teams to create a cohesive ecosystem. šŸ”— Key Goal: End-to-end visibility and collaboration. Impact: Achieve harmony across departments for a unified vision. šŸŒ Why It Matters: The Process Evolution Framework is a game-changer for innovation, efficiency, and collaboration. Whether youā€™re streamlining personal habits, optimizing business workflows, or leading large-scale transformations, this framework offers a clear path forward.
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šŸŒŸ Transforming Processes with the Process Evolution Framework šŸŒŸ
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Healthcare Burnout Recovery
skool.com/et-blueprint-2709
Helping healthcare workers regain their sanity, autonomy, and experience permanent transformation with the E.T Blueprint framework.
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