The Everyday Athlete
Private group
10 members
$19 /month
- Welcome to Grit and Grace, a community focused on empowering women through resistance training, proper nutrition, and mutual support. Our mission is to educate and inspire women to achieve fitness goals and develop a stronger sense of self.
- We believe strength comes from within and aim to break down misconceptions about women’s fitness. Emphasizing resistance training, we focus on building physical strength as a foundation for well-being.
- We offer evidence-based resources and workshops on resistance training and nutrition. Our team of experts provides holistic health education to ensure effective body fueling and training.
- Our supportive network includes women who motivate and hold each other accountable. We provide a welcoming environment for all, whether beginners or experienced athletes.
Join Us
Embrace your strength with Grit and Grace. Participate in workshops, forums, and meet-ups within our supportive community, where your fitness journey is celebrated at every step!
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Welcome toThe Everyday Athlete!!
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