Sep 25 in General discussion
Vulnerability
Hello to my community.
I would like to introduce myself.
My name is Jada Ferguson. I am 25 years old & I have a gut passion for health & fitness.
September 2, 2024, I was in a bike accident. Due to the matter, I am currently injured & unable to perform physical training. I’ve been reduced down to walking, which is mentally equivalent to jogging 3 miles. Yes, 3 miles because that is what my body is used to. But God, the Universe, whomever you believe in, is always working in your favor as long as you’re working towards falling into alignment.
In the meantime of my recovery, I want to share my gift with the world to make it a better place.
You only get one body, & I believe that we should make the absolute most of it. Life is brief, & intention is key to a great workout, happy nutrition & a peaceful life.
I have also been plant based for over a year if that makes any difference. Each & every habit we form adds up, good & bad. Why not put good out into the universe?
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Vulnerability
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This group is to share with you how to reach big fitness goals, with minimal time & equipment.
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