Five-0 Fierce and Fit
Private group
60 members
Free
šŗšø As a member of the FIRST private female first responder community, Five-0 Fierce and Fit, you will gain exclusive access to:
š® Female first responder specific nutrition and fitness guidance to help you go from sluggish and miserable to removing any doubt you can hold your own.
š Monthly workshops to coach you on how to lose fat and gain strength so you can feel sexy in your favorite pair of jeans.
šŖ Sample body-weight and gym workout plans to help you improve strength, see visible muscle definition, and never feel winded after a simple call at work.
š§āš A SAFE and protected space for accountability and support to ensure you become the healthy role model for your family and coworkers.
skool.com/five0fierceandfit
The FIRST private community of FEMALE first responders working together to lose fat, gain strength, take back our confidence, and get Fit For Duty!
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