๐จ Join the FSD community today for FREE ๐จ
Iโve empowered women to discover skills they never knew they had through Jiu Jitsu.
๐๐ฝ Free Access: Get foundational self-defence tips, basic techniques, and safety advice.
๐๏ธ Weekly Live Q&A: Book your spot to ask questions and stay updated.
๐ฌ Community Discussions: Share experiences, tips, and support each other.
๐ฅ Basic Videos: Start with our free instructional videos.
๐ฅ Special MASTERCLASS: Brianna Bowley on the โFight, Flight, or Freezeโ response!
JOIN NOW TO SECURE SPOT!
๐จ EXCLUSIVE COMMUNITY - COMING SOON ๐จ
For only $29/month.
You get:
๐ฅ Access to all online modules 1,2 ,3 and 4 + LIVE coaching.
๐ฏ Monthly Workshops: FREE access to all monthly workshops.
๐ 15% off on private lessons & merch.
๐ Empowered Community: Connect with dedicated women.
๐ฃ๏ธ Monthly expert insights from a variety of empowered women and men.
๐จ Fortnightly call with me to discuss training, videos, plan, health and fitness related questions.
๐ก Join today.