Aug '23 (edited) in General discussion
3 Day Challenge
Do this before you start -
Take a photo of yourself & weigh yourself tomorrow morning to begin the challenge (only 1 photo)
Rate out of 10 where you think you are at & rate out of 10 where you are financially.
Starting tomorrow, the 3 Day challenge will begin.
The challenges are
🌟 Read 10 pages of a self help book
🌟 No alcohol or soft drink
🌟 Drink 2 Litres of water
🌟 Clean eating
🌟 Exercise - 20 mins each day either inside or outside
🌟 Tibetan rights - do the 3 exercises which will take 12 minutes but include the lion breathes
In conjunction with the above:
Journaling - That night right in your journal of what you manifested that night.
Other things to add to each day is manifest at night for the next day.
Visualization - If you meet someone new, remember their name and write it down after you have spoken to that person. (put in notes on phone).
Break a pattern you do through the day. For example, if you brush your teeth with your right hand, then use your left.
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3 Day Challenge
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