From FED UP to FIT
Public group
1 member
$40 /month
I discovered how to lose weight without calorie counting, without faddy diets, without being utterly miserable and without gruelling boot camp workouts that make you hate yourself for doing it.
Here are the rules, there's only two -
Cut right down on the big 4 carbs - rice, potatoes, pasta and bread
Workout with me every morning on an empty stomach, when you workout in calorie deficit your body will use its fat stores for energy.
This combination is a weight loss ACCELERATOR!
There will be new content every week to keep you on your toes and 20, 30 & 40 minute bitesize sessions if you're stuck for time.
You won't ever feel miserable again x
skool.com/from-fed-up-to-fit
Enjoyable exercise for us girls who are bored of the gym and want something fun to get involved in that's going to get the the JOB DONE!
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