As we ride the end of the 50' wave of surrender from the last couple of days, that inner critic of yours might be sounding really loud and may get in the way of getting things done that you want or need to do. Today's invitation (or permission slip) to slow down involves making a list of your recent accomplishments. You could even title it, "Yo! Inner Critic, I love you and you're wrong."
If you want to post some accomplishments here, feel free!