Jan 9 in 🥊 Fighting
Maintaining fitness.
Good evening Gs. I have a question about boxing and I would like to get help about.
I am a boxer, I did 7 months training in Tunisia.
But right now I moved to UAE and I couldn't find fight gyms near me.
So my question is, can I maintain the level I reached and my current fitness with just running, and shadow boxing untill I find a boxing gym?
Thank you.
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Maintaining fitness.
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