You've successfully been adding ME time to each day for almost a month!
Has the experience generated any negativity or feelings of failure?
While failure leads to growth, negativity goes nowhere.
Failures can make you more efficient on next attempts toward a successful outcome.
Think about how many trial+error=failures you endured learning to walk or ride a bicycle.
Failing is a great teacher. Failure is not a negative thing.
Negativity drains your brain's resources.
Researchers found that a habit of prolonged negative thinking diminishes your brain's ability to think, reason, and form memories.
Try to reframe some of your failures as stepping stones on your path to success, as opportunities for learning and growth.
Today see if you can you go all day without complaining or thinking negative thoughts?
Try it for a week and see how your relationships and interactions change positively.
Share your positive thoughts on negativity and failure 》🤔💬