GFIT
Private group
5 members
Free
I am an online trainer, looking to work with women aged 25-35, who want to simply their lifestyle!
Do you want to lose a few kgs and create your dream body? Have you struggled with diets and training plans that you can't stick to? I can provide you with simple, easy to follow programs that will get you results.
Want to feel stronger? I will push you to the limits in order to hit your strength goals.
Together with our simple strategies, you will create for yourself a happier, healthier and stronger lifestyle!
We work together to improve your overall fitness and nutrition, mindset, sleep strategies, and more!
You will learn with my programming, that by staying fit and healthy, both physically and mentally; 1. It does not have to be hard, and 2., you will see yourself heading towards more positive opportunities in life as your mindset is set in a new direction, focusing on kicking goals.
Be switched on, be ready for what life throws at you.
