In this course, I give you 5 tips to help you as you begin your grief journey to help you heal and ease the pain of your grief. You deserve to be happy and find purpose for the life you have now. In this video I share 1) What grief is and why we grieve 2) How to control your emotional state 3) The TEAR model of grief 4) The path to help you heal 5) Why grief is lonely and what you can do about it.

Explore these 10 Mantras and use them as you grieve to ease the pain of grief and give you hope to “keep on living”

Explore these 10 mantras and use them as you grieve to ease the pain of grief and give you hope to keep on living.

This course is designed to help you plan for and receive support as you navigate your grief this holiday season. Discuss the upcoming holidays, make plans, and get ideas to help ease the pain of the holiday season. We will meet for five one-hour sessions on Zoom at the dates listed below. All classes are 11 a.m. ET/8 a.m. PT. You will receive a calendar invite by email after you register. November 23 and 30 December 21 and 28 January 4th

Meet with me to unravel the hardest parts of grief and develop a plan to navigate it. After purchase, I will message you to schedule your session.

Meet with me to unravel the hardest parts of grief and develop a plan to navigate it. Get one session for half price. After purchase, I will message you to schedule your coaching.