If you struggle to with muscle imbalances and uneven growth in the gym and in your workouts..
You should try:
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Doing more unilateral exercises (one side at a time exercises)
So, that way there is no muscle that is overtaking another muscle..
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In my case I don’t have this problem but if you do, maybe try this out..
I will go more in depth into this if you:
- Actually have this problem yourself
- You actually want more info on this
In that case I will come do more research on how to do it and come back to you my bro 👊 to tell how how to do it in short
See You Next TIP!