Growth Chamber

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Anthony Pytel

Nov '23 in

Does diet really matter? If so what should I be eating to put on muscle.

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Anthony Pytel

Nov '23 in

Workout Questions

Reps and set range??

How many sets and reps should I do of a workout? Should I go for higher number or stay low?

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Anthony Pytel

Nov '23 in

General discussion

I'm already putting on some pounds! Only 2 weeks in.

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