Howdy! My name is Elizabeth, and I am a certified life and career coach! I created this group to use my skills in helping women to navigate the unique challenges they face in their mental health and wellness journeys. How will we do that? - Share courses and resources focused in areas of emotional/physical wellness, stress management, and time management - Create personalized programs to guide you through these courses tailored to your specific needs - Weekly happy hours for open floor questions and discussion amongst the group - Daily tips and encouragements - Community with a core value of accountability so you can reach your goals