Howdy!
My name is Elizabeth, and I am a certified life and career coach! I created this group to use my skills in helping women to navigate the unique challenges they face in their mental health and wellness journeys.
How will we do that?
- Share courses and resources focused in areas of emotional/physical wellness, stress management, and time management
- Create personalized programs to guide you through these courses tailored to your specific needs
- Weekly happy hours for open floor questions and discussion amongst the group
- Daily tips and encouragements
- Community with a core value of accountability so you can reach your goals