Personal Training Group
Private group
13 members
Free
Welcome to the Personal Training Community !
Inside You'll Find: Recipes, Grocery Shopping Guides, Workouts, Workout Programs, Supplement Guides, & the ability to ask Certified Nutrition Coaches & Personal Trainers your questions, and much more!
Get FIT & HEALTHY without all the B.S. w/ The Mindset & Science of Fat Loss & Lean Muscle
Gain.
This group is all about simple science and strategies that will help you get healthy, lose body fat, build/maintain lean muscle mass, and increase your mental performance & brain health!
I believe that every person & parent is an EVERYDAY ATHLETE. From getting kids ready, working a job, leading & taking care of yourself and/or your family, to cooking, planning, and orchestrating every day-> We have to be ready for anything. That's why mindset, training, and nutrition are so important.
skool.com/health-weight-loss-school-8317
Simple Exercise Science & Diet Principles That Get Results! Resources, Workout Programs, Diet Programs, & Live Weekly Calls w/ a Certified Specialist
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