For Mums and Mums-to-be!
This is a community to support your physical wellbeing at any point in your journey as a mother and includes:
- Physiotherapist led Pilates and Exercise based videos
- Ability to chat with a physiotherapist to seek advice on your aches and pains
- Education on common issues and concerns during pregnancy and post natal period
- Access to a community of like minded mums to support you
First 25 members join FREE before paid access begins
About me:
I am a musculoskeletal physiotherapist with Women's health training and 7 years of Clinical Pilates experience