HealthyShiftWorkerClub
Private group
4 members
$20 /month
A private community to help you navigate (and survive) the rigours of working 24/7, where we address things like poor sleep, relentless fatigue, weight gain, stress etc... but beyond expensive testing, supplementation, fad diets etc.
Plus, you also get access to my brand new course - 'The Circadian Lifestyle Program - Exclusively For Shift Workers' which includes practical tips dedicated to helping you achieve optimal health and well-being while managing the demands of an unconventional work schedule.
In particular, strategies to improve your metabolic and circadian health.
For just $20 USD / month (equivalent to around $30 AUD), cancel anytime.
Audra x
skool.com/healthyshiftworkerclub-4143
A private community dedicated to helping shift workers restore their metabolic and circadian health.
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