Holistic Art Brigade
Private group
8 members
Free
This is a supportive, non-judgmental place to explore, learn & reflect on our self-awareness through art & writing via unique projects, inspiring challenges, & interesting prompts. We share, interact & learn from each other. Whatever you make is perfect. We aim to free our minds of what doesn't serve us to be our most authentic selves―having fun in the process.
My name is Brenda and I am an integration coach. I use art and writing to help identify patterns, see new perspectives, acknowledge & process emotions in order to replace them with healthy ones.
Some of what you will find here:
💗 Shift painting & integration drawing
💗 Mindful art practice
💗 Inner child connection
💗 Art-movement-inspired projects w/ mini art history lessons
💗 Writing prompts
Structured activities stimulate conversation and thought. We open our hearts, become vulnerable, let go & step into magic. How awesome to see many outcomes from one prompt―you may see new perspectives, gain awareness, or come to realizations.
skool.com/holisticartbrigade
A community committed to self-discovery & awareness via art & writing ❤️ w/ creative prompts & inspiring projects for expressive healing & fun.
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