The key distinction between small and big businesses is consistency. Sustained effort is crucial for long-term success, and delegating tasks prevents burnout.How can small businesses maintain consistency like big ones? The key distinction between small and big businesses is consistency. Sustained effort is crucial for long-term success, and delegating tasks prevents burnout.

Immediate rewards significantly enhance learning, as shorter feedback delays reduce the number of repetitions needed to master a behaviour, whether for dogs or people.

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You grow your anterior midcingulate cortex. It's this profound little portion in your brain that essentially controls will. It's interesting, because just like a muscle you can make your aMCC grow or shrink by actively doing things you don't want to do. In less sciencey words, having a larger anterior midcingulate cortex helps you achieve your goals by regulating your emotions and improving your decision-making skills. We can also say that it somewhat helps you generate motivation. To strengthen the aMCC and boost our willpower, we should take on challenging activities that are not part of our regular routine. Whether it's physical exercise, learning a new instrument, or picking up a new language, engaging in challenging tasks can strengthen the aMCC It's this profound little portion in your brain that essentially controls will. It's interesting, because just like a muscle you can make your aMCC grow or shrink by actively doing things you don't want to do.