Affirmations
Daily Affirmations are part of this Journey. A great source is Louise Hay. Search her website at Louisehay.com and choose the Affirmations tab. I’m also “gifting” myself her 2025 I Can Do It Calendar - 365 days of Affirmations. I ordered from Amazon.
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Kathi Oppold
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Affirmations
8 to Your IdealWeight
skool.com/idw-coaches-8676
Achieve lasting health through real food, self-love, and connection. Get support, tips, and tools to build healthy habits and transform your life.
Leaderboard (30-day)
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