Daily Affirmations are part of this Journey. A great source is Louise Hay. Search her website at Louisehay.com and choose the Affirmations tab. I’m also “gifting” myself her 2025 I Can Do It Calendar - 365 days of Affirmations. I ordered from Amazon.

Part of High-Way 2 is developing our risk muscle which includes setting boundaries and saying NO! Love this list of affirmations and reminders --great resource for the Daily Affirmations in the Companion Journal! Which one(s) resonate with you?

As the weather cools, I was asked to share my favorite tea recipes. I start the morning with a combination of Salted Caramel and Vanilla Chai tea bags topped with a little reddi whip. In the afternoon or early evening I will choose decaf versions like Lemon Ginger or Soothing Caramel Bedtime. I purchased a “tea caddy” to keep all the varieties organized and easily accessible. It fits perfectly on my cupboard shelf.