Sep 26 (edited) in General discussion
Foot injuries
Hey there, I’m looking for advice to prevent my toes getting messed up on people’s elbows or knees when teeping.
I am probably at an early intermediate level. When I started light sparring I discovered that I have a pretty good teep and was able to land it at will on most sparring partners. Then people would shell up and I broke my toe on an elbow.
When I got back to training I’ve been avoiding Teeps because my other foot has had a few light jams on knees and elbows and I don’t want another injury.
Know I just don’t Teep.
Does anyone have some guidance for me?
Maybe I need to get better at distance management, fakes and set ups, positioning and timing before I throw?
2
4 comments
Foot injuries
skool.com/koifit
Teaching you what your coaches aren't! Filled with drills and breakdowns that are certain to improve your progress and fight IQ.
Leaderboard (30-day)
1
+3
2
+2
3
+2
4
+2
5
+1
powered by