In this video I go over how I define, visualize, and use the concept of training load to stay consistent and healthy, so YOU can too 💪🏻 Let me know what you think 🧐 I hope you enjoy 🫶🏻 Jack

In this video I go over the 3 reasons I think ALL endurance athletes should get a Zwift setup in 2024 🔥 Let me know what you think 🤔 I hope you enjoy 🫶🏻 Jack

❤️ The Community: The purpose of L2E is to create a supportive community of like-minded individuals who share a passion for endurance sports! Connect with fellow athletes, share tips, and inspire each other to reach new heights! 📘 The Courses (COMING SOON): Discover our comprehensive, science-backed courses designed to help you build consistency, stay healthy, and achieve your endurance goals! From sleep to race strategy, we've got you covered. 💬 Introduce Yourself: Reply to this post answering the following questions 1. What's your name? 2. Where are you from? 3. What do you hope to get from this community? (motivation, inspiration, knowledge, etc.) 4. What are your endurance goals? (5k, marathon, century ride, Ironman, etc.) 🔥 Let's ignite our passion for endurance sports and embark on this journey together! Drop your introduction below and let's make every mile count! 💪🏻🌟 🤫 P.S. You will find my FREE Sleep Masterclass (For Endurance Athletes) in the 'Classroom' tab at the top left of this page. Go there to get started! 😴