Welcome to Legacy Wrestling Online - your go-to resource for A to Z wrestling techniques, skills building drills, strength & conditioning, nutrition, mindset training, & more! 🤼♂️🔥
Our goal is to make you great wrestlers/grapplers on the mats, & even more exceptional humans off of the mats.
1️⃣: Please introduce yourself, how long you have been wrestling/grappling, list 3 short term wrestling/grappling related goals, and 3 long term wrestling/grappling goals along with 2 short term life goals and 2 long term life goals (outside of the sport).
2️⃣: Next, please book a FREE onboarding call with Coach JJ to discuss these goals, how we can be of assistance and get you plugged into the right program.