(ARCHIVED) Us v DM
Private group
3 members
Free
🚧 [Page under construction] 🚧
Welcome to Us Vs Diabetes!
This is your hub for mastering lifestyle medicine approaches to diabetes and metabolic health. We're all about practical, evidence-based strategies that complement traditional care and empower you to take charge of your well-being.
What you'll find here:
👨⚕️ Direct access to a lifestyle medicine GP (that's me!) and our expert clinical dietitian for personalized guidance
🥗 Nutrition hacks for optimal blood sugar control
🏃♀️ Exercise routines that fit your life (and glucose levels)
🧘♂️ Stress-busting techniques for metabolic harmony
💤 Sleep optimization for better health outcomes
💬 A supportive community of patients and professionals sharing real-life experiences
📖 Engaging discussions on health and wellness literature
🤳 Fun virtual meetups to keep you motivated
Join us to transform your approach to diabetes, prevent complications, and thrive in every aspect of your life. Let’s rewrite your health story together!
skool.com/long-covid-cfs-and-me-5997
Curriculum, community, and coaching to help naturally reverse type 2 diabetes. Welcome!
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