Longevity OS
Private group
10 members
Free
Getting older is inevitable, getting old isn't
My career as a Firefighter drastically reduces my life expectancy. So, I spent 18 months researching longevity and created an 80/20 action plan.
Now I'm 40, hitting elite-level PBs, and improving consistently
BONUS: by thinking long term, I achieved my previous short term goals too (lean, strong, healthy, happy)
What's inside?
1️⃣ The Longevity Shift
  • Focusing on the long term (to achieve your short term goals)
  • My 9 longevity mindset pillars to stay consistent
2️⃣ Longevity 80/20 System
  • Exercise for longevity. How I went from confused & directionless to focused & consistent
  • The 3 simple workouts I use for longevity (+ challenges to track progress)
  • My exact schedule. Max results, minimal time
3️⃣ 3 x Personalised FREE 30 min 1:1 Strategy Consultations
  • Onboarding + Strategy
  • Personalised Longevity Plan
  • Consistency + Optimisation
Within 30 days you WILL achieve...
  • First new PB
  • New habits
  • New direction
  • New goals
Ready to optimise? Join Longevity OS Masterminds
Longevity OS
skool.com/longevityos
Getting older is inevitable getting old isn't. Start smashing new longevity based PB's within 30 days. Live longer and stronger.
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