Having good posture!!!!
Working out properly, weight training,Sprinting, going for walks
Proper diet whole single ingredient organic foods, staying away from ultra processed foods,seed oils,Artificial dyes,Additives, Added sugars
Good hygiene make sure you stay away from toxic deodorants,shampoos,conditioners,body washes
Staying away from microplastics, non stick pans
Polyester clothing/bedding,
Trying to level up your style by getting outfit inspiration from places like Pinterest and trying on cloths to see what works for you and makes you feel the most confident
These things are all great habits to get into !