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This community is your place to learn how to enhance your appearance, work out smarter,and build a stronger body to reach your full physical potential
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5 contributions to LooksmaxxTherapy
2d ago in
Questions about posture ?
Any questions you guys have for me about posture want to help out as best as I can!!
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New comment 2d ago
1 like • 2d
@Eduardo Cordon ofc, creating intrabdominal pressure and trying to keep you spine & pelvis in neutral while your on the bike would be ideal while cycling Sleeping posture ideally your sleeping posture is decided by how your posture is throughout the day ideally you want to be on your back in anatomical position (no tension on any muscles or joints)
10d ago in
Client Success Story – Minimal Effort, Noticeable Results
Here’s an example of one of my clients who, despite only putting in the bare minimum effort, still achieved great results! Imagine what you could accomplish with full dedication and focus on the training!
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New comment 9d ago
11d ago in
Premium Content is Coming Soon! 🎉
Hey everyone!I'm excited to announce that I'll be releasing premium content for just $9.99 a month. If you have any questions about the premium videos or the topics covered in them, feel free to send me a private message! I'm happy to help with any inquiries.
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15d ago in
Back pain
Hey Tade I’ve been struggling with lower back pain, how can I fix it
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New comment 15d ago
0 likes • 15d
yes of course, a common problem/postural mistake that people have especially as they get older i would need to see pictures of you from a side view for any postural deviations/compensatory movement patterns to genuinely get to the bottom of your lower back pain and prescribe you exercises and properception thought processes so you don’t deal with that lower back pain anymore. So with that being said I’ll hop in a quick 30 minute free call with you to go over how I can help out !!!
17d ago in
Hello Guys Welcome to the Community!!!
I'm excited to introduce myself and my Posture Correction Program designed to help improve your appearance, boost your athletic performance, and enhance your overall well-being—all by fixing your posture! For those of you looking for more personalized guidance, I'll be offering premium video content exclusively for paid members, along with paid 1-on-1 coaching to provide tailored solutions and direct support. Paid members will get deeper insights and custom tips that go beyond the free content available here, so you’ll get extra value and results that are more specific to your needs! I'm here to help you transform your posture and appearance, and I can't wait to see your progress! Stay tuned for more details. Looking forward to working with you all!
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@tade-gerischer-9503
Reach your full genetic potential. Good posture enhances your natural appearance and changes how you look and feel! Not a licensed physical therapist!
Active 7h ago
Joined Oct 4, 2024
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