Sep 20 in 💪👔 Fitness & Fashion
Quit Smoking Tips
Replace smoking with:
Chating to beautiful women
Chewing Gum
Playing with a match stick in your mouth
Eating Fruit
Flossing teeth
Drinking Water, Tea, Coffee
Exercising (push ups, squats...)
Taking deep breaths/ holding your breath
Reading / Journaling
Playing with your pets
Playing chess or any other game
Calling family
I'm on my 3rd attempt to quit smoking, here's what I learned from the first 2 trys.
Please add your tips 🤝🏽
Wish me luck ✊🏽
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Quit Smoking Tips
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