Useful Resources
Gym Tracking:
Budget option - Hevy
Premium option - RP Hypertrophy App
Nutrition:
Budget option - Cronometer
Premium option - Macrofactor
Smart people:
Andrew Huberman - Huberman lab podcast
Dr Mike Israetel - Rennasaince Periodization
Jeff Nippard
Hamza Ahmed
Websites:
4
1 comment
Lucas Bezant
2
Useful Resources
Men's Wellness Collective
skool.com/mens-wellness-collective-3535
Join the MWC, and make use of the Courses, Info, and Community to become your best self.
Leaderboard (30-day)
powered by