My client Em overcame her anxiety, started setting (and holding) healthy boundaries AND regained her self confidence *within just weeks* after I taught her to control her mind and reconnect with herself.
When we started working together, Em told me that she'd recently gotten out of a shitty relationship and she was feeling super anxious all the time.
She told me that at that time, she used to not even speak in social settings because she didn't want to "sound stupid or dumb".
The first thing I did with Em was teach her how to control her thoughts and emotions and literally within weeks the anxiety became almost non-existent.
Once that was sorted we started to work on rebuilding her confidence so she could set better boundaries.
She started having deeper and more meaningful conversations with those closest to her and she became a pillar of strength in her social circle instead of a nervous wreck.
If you want to learn how to control your mind like Em did then join the free zoom workshop I'm running this Wednesday called "Un-Fuck Your Mind".
With Optimism,
Josh
P.S. Attached is a screenshot of the review Em left me on Google after we had finished working together.