Hey everyone, EDIT** (REPLAY LINK AVAILABLE IN COMMENTS SECTION) Tomorrow I will be teaching a powerful trauma healing framework to help you decrease your emotional stress load. If you've been getting easily triggered, feeling burnt out, stressed or anxious and you know something needs to change, this will be incredibly helpful for you. This is a very simple 6-step framework that is able to help you identify suppressed emotions and process them in a healthy and safe way. It will help you understand why you're so reactive and how you can change it. If you want to try it out then join me in the School of Consciousness class tomorrow morning at 7am QLD time. Here is the link to the calendar when you can find the zoom meeting details. With Optimism, Josh

Hello and Welcome to the School of Consciousness Community! [READ THIS FIRST] My name is Josh Holliday and I want you to please read this post and watch the welcome video linked below so you can get the most out of being here. In this community, you will learn how to accelerate the journey of healing, awakening and raising your consciousness. You will achieve this by: A) Showing up to the Weekly Classroom on Wednesday at 7am QLD AEST - View calendar here. B) Watching the Replays of the School of Consciousness classes in the classroom here. C) Upgrading into our Higher Level Coaching Programs here. The School of Consciousness replays include (and are not limited to) teachings on... - Meditation & Mindfulness - Stress & Anxiety Management - Nervous System Healing - Emotional Trauma Healing - The Subconscious Mind - Limiting Beliefs - Emotional Regulation - Spiritual Development - Consciousness Work - Inner Child Work - Manifestation + MORE I’ve helped 100's of people that have come through my coaching programs to achieve freedom from anxiety, better self confidence, more inner peace and the conscious creation of their reality. This is my free community to get you started on that journey. ✅ The first thing for you to do is... Watch the Welcome Video here. The Welcome Video will show you everything you need to know about this platform, the classroom and the calendar + next steps. Not to mention the awesome community page where you will see people ask questions, share wins and support each other on the journey. So go and watch the welcome video, tick that off the list and then you can get started with your first class!