Monteith Mind Body Mastery
Private group
1 member
$9 /month
Join today and get instant access to all these courses:
- PEAK PERFORMANCE PROTOCOL: GETTING STARTED, IMPORTANT THINGS TO REMEMBER, HOW TO BUILD YOUR OWN WORKOUT, OVERCOMING GYM ANXIETY AND MORE
- PEAK PERFORMANCE PROTOCOL EXERCISE MASTERY: IN-DEPTH EXERCISE VIDEO DEMONSTRATIONS TO PERFECT FORM AND TECHNIQUE ON EACH MUSCLE GROUP, FLEXIBILITY/MOBILITY, STRENGTH TRAINING PRINCIPLES , CORE STABILITY AND MORE
- PEAK PERFORMANCE PROTOCOL NUTRITION MASTERY: OVERVIEW OF MACRO/MICRO-NUTRIENTS, PRE/POST WORKOUT NUTRITION, NAVIGATING EATING OUT AND MORE
- MINDFULNESS & MENTAL HEALTH: STRESS MANAGEMENT TECHNIQUES, VISUALISATION FOR SUCCESS, SLEEP/RECOVERY AND MORE
- LONG TERM SUCCESS: MOTIVATION/ACCOUNTABILITY, PROGRESS TRACKING , OVERCOMING PLATEAUS AND MORE
You get ALL that AND minimum 2 live community coaching calls with me per week, as well as a super supportive community and more.
Monteith Mind Body Mastery is undoubtedly the greatest INVESTMENT of your life. Come get involved for only $59/month (£46/month)
skool.com/monteith-gang-9577
Join and become part of a community that values precise form & technique.
We educate on much more also to improve health, mindset and energy.
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