Aug 13 in 🤔 Questions
Which time do you prefer to workout?
I personally because of my schedule workout in the evening.
There's a lot of debate is out there that morning workout are the best and evening workout might affect sleep.
However I would like to know from you all what do you think?
Also state the reasons
Morning workout
Evening workout
Night workout
2
5 comments
Which time do you prefer to workout?
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