Focus & MOVE
Public group
7 members
Free
🫀"Small steps lead to BIG CHANGES" 😊
🔥October challenge🫨: 200k steps (more is better 🏃🔥)
It is super simple🤝
- Join for free
- get a step counter or use your phone
- move, walk, and jog.... Do the thing
- Upload daily step count screenshots or funny pictures each day or whenever - no boring leaderboard apps.
- use the superb info in the group to get closer to your goals (if you need help, reach out 🤗)
🚨IF YOU HAVE THESE PAINS or PROBLEMS, JOIN NOW!!!!🚨
- I want to lose 15 pounds
- I would love to become stronger
- Looking to train more Functional Strength
- Knee pain
- Back pain
- Shoulder pain
- Foot pain
Leaderboard (30-day)
1
+2
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