馃専 Check-IN: Oct 6 - Oct 12 馃専
Hey, FOCUS & Move community! 馃憢 Just a quick reminder to check in daily from October 6th through the 12th by commenting your daily step count below!
Consistency is critical, and I鈥檓 excited to see everyone keeping each other accountable as we move.
馃挕 Remember: Movement is excellent for everyone, whether taking steps, hitting the gym, or squeezing in a quick stretch between tasks. Every bit counts!
Stay tuned for some **helpful info** that I鈥檒l be sharing in the Community tab soon, too. Let's keep pushing ourselves and each other forward! 馃挭
#StayMoving #EveryDamnDay #MoveCommunity
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Luther Palmer
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馃専 Check-IN: Oct 6 - Oct 12 馃専
Focus & MOVE
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馃珋"Small steps lead to BIG CHANGES" 馃槉
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