You don't have to be perfect, YOU must be ready.
It's easy to think perfection will take you to your goals, but it's about doing the work, even when things aren't perfect. There will be tough days when you feel off, tired, depressed, or bloated🥹🤣 Don't give yourself an out just because you set unrealistic standards.
" I won't miss a single day of lifting, and I have to wake up at 4:30 AM for the next 90 days."
While it sounds disciplined, life happens— The journey isn't about perfection but consistency.
Read this when you miss training days or "Cheat" on your diet plan.
#Focusonyou #movemore
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Luther Palmer
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You don't have to be perfect, YOU must be ready.
Focus & MOVE
skool.com/move-2618
🫀"Small steps lead to BIG CHANGES" 😊
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