Hello Beautiful Souls
I just wanted to send you a little reminder to go outside and receive your daily hug.
Step 1 - go outside and find your feet
Step 2 - plant your feet firmly the ground
Step 3 - open your arms wide and face the sun
Step 4 - feel the warmth of the sun in every inch of your body, start anywhere and let it move all over
Step 5 - when you are completely warm with the sun’s vibrations wrap your arms around yourself, send gratitude and begin again
As always, let me know your thoughts, share your experiences and requests for future tips and tools.