Each day you complete, mark it as complete on the course. This way I will know when to reward you!
No cheating, I can tell if you haven't been in the community for 30 days, Nice try however haha
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Unlock in 31 days
50 Day Milestone
Again each day you complete, tick it off on the course. You'll receive a testosterone guide here.
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Unlock in 51 days
75 Day Milestone
Each day Tick off on the course. You're almost there!! You'll receive advanced performance tips for training and nutrition here!
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Unlock in 76 days
Bonus 100 Day milestone
Let's keep it up now, you're doing great!
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Food Checklist
Everything you can eat to help you along the challenge.
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Unlock at Level 3
Shopping List essentials
Lists for on a budget and no budget.
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Natural Superhuman Recipes
If you come up with any meals get them on the chat!
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Training Essentials
The basic checklist of Non-negotiables for your training.
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Training Split
Complete 75 days on the diet to access a wider range of programming and extra tips to take you to the elite level
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Unlock in 30 days
Milestone 30 Course- Supplements Guide
Full supplements guide to help you thrive on your path to becoming a natural superhuman.
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Milestone Day 50- Testosterone Guide
Complete guide on how to optimize your testosterone. You'll be shocked, everything in the modern world is there to decrease your test, be disciplined for 50 days and you'll earn this.
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Unlock in 75 days
Programming- Available after challenge completion
Congratulations on completing the challenge. Now use the programming to help you continue this lifestyle.