NewMeNation
Private group
1 member
Free
This group is for men and women who like to get valuable knowledge about your diet, training, techniques for forming good habits, eliminate habits that dont serve you and setting the right goals. If you like to get some inspirations for a good read, good healthy recipes and other useful tips I will share them as well.
Come for the lessons, stay for the community of like minded people.
Learn about
- Finding the right training type and training schedule for you from running, calisthenics and lifting weights
- Helping you to quit drinking and to become sober
- Shifting to a healthy sustainable diet, that will serve you well
- Finding good food options, regardless how busy you are
- Mealprep
- Good recipes
- The pareto principle
- The power of one
- How to set your goals and follow up on them
- Self-improvement Book recommendation
- And much more
skool.com/newmenation-7002
The NewMeNation is giving useful guidance and info for
Hybrid Training
Nutrition
Forming good Habits
Mindset shift
Good Books
Good Recipes
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