👋 Hi my name is Harry I live in Hong Kong and I plan on becoming better at defense and my vertical jump in the coming 3-6 months. I want to get better at these 3 things from the community: 1.  Vertical jump 2.  Defense 3. Stronger For fun I like to do these 3 things: 1.  Basketball 2.  Gym and coach others 3.  Anime

Aiming to gain muscles to be stronger and quicker on offense and defense! I play C-league basketball and play with Men in scrimmages and Men's league. Single leg strength and agility are areas I want to work on the most, at the same time bulletproofing my joints

This is for people who might not be able to make the weekly calls but have burning questions they want to ask and I will go through them on the weekly calls.