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How To Build 15 lbs of Muscle Without Falling Off πŸ’ͺ
Optimize fellas.... if you want to make gains that never fade, this video might interest you!
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New comment 3d ago
How To Build 15 lbs of Muscle Without Falling Off πŸ’ͺ
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WORKOUT WINS πŸ“ˆ
⬇️ Share your wins, show off your growth, and inspire your Growth Games bros ⬇️
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New comment 3d ago
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WELCOME ➑️ START HERE
WELCOME TO THE GROWTH GAMES πŸ“ˆ In this community, you will be surrounded with other career-driven men also seeking to build muscle, grow in self-confidence, and become better versions of themselves... Before you do anything else, quickly download your Optimize Fitness app here, so that way the rest of the Growth Games makes sense... invite.everfit.io/X6OZP1TX2V Once you have your app downloaded, I recommend you to book a free onboarding call with me to make sure you know exactly how to execute the program... https://calendly.com/jacob-optimizefitness/launchcall Each month, we will also compete against one another to earn points and win sweet rewards... Points can be earned through: 1) Working Out + Setting Personal Bests 2) Tracking Habits 3) Engaging with the Community ACTION STEP: Introduce yourself to the community (this actually benefits you a TON with accountability & consistency....you'd be surprised) EX. "YO...I'm Jacob. My life mission is to become the best version of myself and empower others to do the same! I'm super passionate about hypertrophy and helping others build muscle! Something interesting about me...someday I plan to create the Optimize Island. This will be a huge island in the Caribbean where all my clients will come to enjoy great company, workout, and grow!" PS. you will earn your first points by making this post! PPS....Watch the "Instructions" videos in the "Courses" tab to see how the Growth Games works and what the next steps are from here.
Complete action
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New comment 27d ago
First stage in the books
I am really surprised and happy with this four month transformation picture… Now I’m switching up my workout routine to the mornings thanks to daylight savings time, but in the long run, I believe it will help me out and feel more accomplished throughout the day…. Stay tuned
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New comment 4d ago
First stage in the books
Feeling big 😁
Slowly but surely packing on the lbs πŸ’ͺ
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New comment 4d ago
Feeling big 😁
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